Dutch & Co. Rocko Barbell
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Product Details
IMPROVE FORM: Unstable weight gives athletes immediate feedback when technique is correct. Incorrect form is magnified making it easier to correct. BUILD STRENGTH: Stability training improves neuromuscular efficiencies, giving athletes greater motor control within a muscle and between muscle groups. Even with lighter loads all muscle fibers are completely engaged. PREHAB AND REHAB: Stabilizing muscles tend to be underdeveloped in athletes. Recruiting stabilizing muscles helps recover from and prevent common injuries. The Rocko Barbell is designed to accommodate multiple bands loaded with weight. (300 lb Load Capacity) Specifications: Length 86," Diameter 1.25," Weigh 7.5 lb, Material durable composite resin